Japan, the land of the rising sun, is where ancient traditions meet modern marvels, and breathtaking natural beauty awaits at every turn. This destination captivates travelers from around the globe, but if you’re planning a visit during the summer months, there’s one thing you need to be prepared for: the heat. Today, in this article, we’ll show you how to beat the heat like a pro and make the most out of your summer adventure in Japan. With temperatures soaring and humidity levels skyrocketing, navigating Japan shouldn’t be a dead end.
Clothing
When it comes to dressing for the sweltering heat in Japan, lightweight and breathable fabrics are your best friends. Go for loose-fitting clothing, which allows air to freely circulate while keeping you cool and comfortable throughout the day. Cotton and linen are great choices as they absorb moisture and dry quickly, helping you stay fresh even in humid conditions.
To protect yourself from the scorching sun, it’s a good idea to wear a wide-brimmed hat. You can also choose to carry an umbrella for shade. Not only will this help shield you from harmful UV rays, but also provide some relief from the intense heat. Aside from that, choose open-toed shoes or sandals that allow your feet to breathe and avoid getting sweaty or uncomfortable after long walks.
Food and Drinks
Definitely, the best way to cope with the heat in Japan during summer is by indulging in refreshing food and drinks. Japanese cuisine offers a wide array of options that will not only help you beat the heat but also satisfy your taste buds. But first, ensure you stay hydrated throughout the day. You can also try traditional Japanese beverages like matcha green tea or sencha tea, known for their cooling properties. For a more adventurous experience, why not try some sake or shochu? These alcoholic beverages can be enjoyed cold and will surely provide some relief from the scorching temperatures.
When it comes to food, opt for light and refreshing dishes such as sushi or sashimi. These seafood delicacies are not only delicious but also packed with nutrients. Another popular choice is cold soba noodles, which are made from buckwheat flour and served chilled with dipping sauce. For those with a sweet tooth, indulge in some shaved ice desserts called Kakigori. This delightful treat is typically topped with flavored syrups such as strawberry or melon and provides instant relief from the heat.
Sightseeing Choices
When planning your sightseeing activities, choose indoor attractions or visit places with ample shade during peak hours. But don’t worry. There are countless options to explore. One popular choice is visiting Kyoto, known for its stunning temples and traditional architecture. Take a stroll through the iconic Fushimi Inari Shrine with its thousands of torii gates, or marvel at the breathtaking beauty of Kinkaku-ji, also known as the Golden Pavilion.
For nature lovers, a trip to Mount Fuji is a must. Hike up this majestic mountain or take a scenic boat ride on Lake Kawaguchi for panoramic views that will leave you in awe. If you prefer a more urban experience, head to Tokyo and immerse yourself in its fast-paced energy. Explore famous neighborhoods like Shibuya and Shinjuku, where towering skyscrapers meet quirky shops and trendy cafes.
Traveling to Japan during the summer can be an incredible experience, but it’s important to be prepared for the heat. So as long as you follow these tips and tricks, you’ll be able to cope with the soaring temperatures and make the most of your trip.